Posts for tag: quality of life
5 Tips to Keep Your Better-Hearing Resolution Going Strong From spending more time with family and friends to taking classes at the local gym, almost everyone makes at least one New Year’s resolution. The catch? Just 8% of resolvers stick to their goals, per a Forbes story referencing University of Scranton research. No worries: If you’re aiming to hear your best in 2020, we’re sharing five tips to help boost your stick‑to‑itiveness for the new year and beyond!
- Though hearing loss can be permanent — some cases caused by noise exposure, for example, can be irreversible, hence the importance of hearing protection — nearly all types can be effectively managed with solutions such as today’s sophisticated hearing aids. Understanding the power of hearing technology, including what it can and cannot do, can go a long way toward shaping attainable goals.
WRITE IT DOWN
- With the potential ability of hearing loss to take a heavy toll on relationships, self-esteem, social engagement, brain health, and so much more, it may seem surprising that a written reminder is in order. When it comes to self-care, however, it’s not uncommon for people to put themselves last. Put your better-hearing goal in writing — even setting a weekly electronic reminder — to help stay on track.
- Did you know? Improved hearing is associated with lower odds of depression, a reduced chance of dementia, a greater sense of independence, and other important facets of quality living. What counts even more, however, are the reasons better hearing matters to you. Visualize a world — at home, work, and play — in which you hear the sounds that mean the most, and keep that motivation top of mind.
TELL A FRIEND
- Sometimes it’s a little easier to feel accountable to someone else, so consider sharing your better-hearing goal with a friend, relative, or other confidant who’s willing to back you with reminders, encouragement, and check-ins. Knowing that someone else wants you to succeed may be just the push you need. You could even take them to your appointments for support and additional perspective.
- You’ve heard the old saying, “How do you eat an elephant? One bite at a time.” (Full disclosure: We don’t eat elephants here!) Your better-hearing goal can work the same way. Break your resolution into small bites set to reasonable deadlines — for example, writing it down, listing the benefits, telling a friend, making a hearing‑check appointment — and reward yourself with each milestone accomplished.
No matter your new-year goals, we’re committed to helping you reach them with the power of better hearing. So don’t delay. Contact our caring team for help that’s tailored to your communication needs today!
There’s an old saying that “Knowing is half the battle,” and that adage couldn’t be truer when it comes to your hearing and quality of life. Hearing loss affects more than your ability to communicate, so we’re sharing six reasons to have your hearing tested sooner rather than later.
- FALLS — Untreated hearing impairment is linked to falling, which is more common among people with hearing loss. In a 2012-published study of 2,017 adults ages 40 to 69 and led by Johns Hopkins and National Institute on Aging researchers, those with mild hearing loss were nearly three times as likely to have reported a fall. Ears play an important role in helping maintain balance, making it important to identify and address hearing problems early.
- BRAIN HEALTH — Hearing loss can potentially take a toll on the brain, which may have to work harder to process sound. In addition, an ever-growing body of research connects hearing loss to other problems such as faster brain atrophy, earlier onset of major cognitive decline, and up to five times’ higher risk of dementia. With hearing aid use, however, age-related cognitive decline could slow as much as 75%.
- DEPRESSION — Research supports a link between hearing loss and depression. Older adults with hearing loss, for example, have a 57% greater risk of experiencing deep depression than those without it, per a Johns Hopkins investigation. With hearing aid use, however, the odds of depression may be lower, according to another study.
- FINANCES — Did you know? Research suggests a link between untreated hearing loss and higher medical costs, with older adults paying some 46% more — about $22,434 — than their normal-hearing peers in a 10-year span. In addition, annual household earnings can take a hit of as much as $30,000 with a hearing loss, but treatment with hearing aids could reduce that risk by up to 100%.
- CHILD DEVELOPMENT — The impact of hearing loss on children reaches beyond the physical and emotional effects, with implications for their academic-, social-, and communication-related development. For example, 25% to 35% of kids with hearing loss in even just one ear may risk failing a grade level. Early intervention, which could make a big difference in a child’s quality of life, starts with testing.
- RELATIONSHIPS — Adults with unaddressed hearing loss report reduced social engagement, more emotional turmoil, and other challenges that could affect their relationships and more. The good news? Not only do adults treated with hearing aids report significant improvements in their social lives and relationships with families, but their loved ones do too, per research from the National Council on Aging.
Some 466 million children and adults around the globe have experienced disabling hearing loss, according to the World Health Organization, but only a fraction receive care. Empowerment starts with answers, so don’t wait. Stay atop your hearing health by scheduling a comprehensive hearing evaluation with our caring team today. It’s easy, painless, and helps you stay on the path of better hearing and improved overall wellness.